Why Learn to Play Tennis???
Tennis is one of the best ways for children to become healthy, confident and physically fit. The very nature of the game of serving, returning and rallying makes tennis a highly active children’s sport with plenty of movement, starts, stops and direction changes. As such, tennis is a great cardiovascular activity, and the movements used on the court help develop enhanced balance, agility and coordination. Mental focus is also sharpened through tennis because decision-making and concentration are necessary every time a ball is hit.
Health Benefits for Those who Play Tennis
Constant movement and swings, with full body and aerobic involvement.
Balance, agility, coordination.
Quick direction changes, footwork, strokes and rallying improve eye-hand coordination and overall athletic agility.
On the run decision-making and concentration on game play sharpen mental clarity and agility.
All children should have the opportunity to exercise, and Hot Hits Tennis not only provides such an opportunity but also becomes a means of increasing cognitive function when played regularly. One of the great things about tennis is that it's a sport that can be played at nearly any age and at any skill level. Because it's a low-impact sport and it's not dependent on the
strength of the player, young and old alike pick it up easily.
So get involved now and have some fun. We will have a program to suit your need!!!
Choose a Game You Can Play Forever!
We have brought together a very dynamic & talented duo that will make your party so much fun you wont be able to stop talking about it!! We have everything covered right through from invitations to entertainment to ensure your party is an unforgettable event! All you need to do is bring the food!!
Ball skills are an essential part of children's development. They help to address bilateral skills, hand-eye coordination, timing, sequencing, gross and fine motor skills and attention. Tennis specifically assists in general body co-ordination, aerobic fitness and dynamic balance.